Challenges / {{ crumb }}
3
SA
Sara Ammann
Health coach · Saluta
Challenges
Reusable engagement programmes for companies, coaching groups and the Saluta community.
{{ f.label }}
{{ c.name }}
{{ c.status }}
{{ c.audience }}
{{ c.dates }} {{ c.participants }} {{ c.unread }}
{{ c.engagement }}
{{ sel.name }}
{{ sel.status }}
{{ sel.desc }}
Organiser
{{ sel.organiser }}
Runs
{{ sel.dates }}
Participants
{{ sel.participants }}
{{ sel.joinedNote }}
Internal engagement
{{ sel.engagement }}
Last 7 days
Content items
{{ sel.contentCount }}
{{ sel.contentSplit }}
New conversations
{{ sel.newConv }}
Awaiting a reply
Recent activity
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{{ r.time }}
Could use a check-in
Internal only
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{{ a.name }}
{{ a.reason }}
Send a note
{{ sel.name }}
{{ sel.audience }} · {{ sel.dates }} · {{ sel.participants }} participants
{{ sel.status }}
Talk to expert
{{ chatOpenLabel }}
{{ t.label }}
CONTENT PLAN · {{ planCount }} ITEMS
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{{ p.when }}
{{ p.title }}
{{ p.sub }}
What would you like to share?
Pick a type. You can change the schedule at any time.
Information
Something to read or watch: a recipe, health advice, weekend inspiration, a coach announcement.
Action
Ask participants to do or submit something, and track it internally.
QUICK START
{{ t.name }}
{{ t.sub }}
{{ ed.type }}
{{ ed.saved }}
Internal title
{{ ed.bodyLabel }}
Image
How should participants respond?
{{ f.label }}
{{ ed.familyHint }}
Unit
Daily target (optional)
{{ ch }}
1–5 stars
Emoji scale
0–10
Short answer
Long answer
{{ ed.scheduleSummary }}
Start date
Start time
Repeat?
{{ r.label }}
Every
{{ d.label }}
Ends
Reminder
Send
before
Attachment
Preview
Conversations
{{ sel.shortName }}
{{ ed.title }}
{{ ed.body }}
{{ ed.previewLabel }}
{{ ed.previewCta }}
Seen is recorded automatically when the post is opened.
Ask the challenge coach
Questions referencing this content item
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{{ t.name }}
{{ t.time }}
{{ t.last }}
{{ memberSummary }}
{{ f.label }}
MEMBER SOURCE STATUS VIEWED COMPLETED LAST ACTIVE
{{ m.initials }}
{{ m.name }}
{{ m.team }}
{{ m.source }} {{ m.status }} {{ m.viewed }} {{ m.completed }} {{ m.last }} Message
{{ monthLabel }}
Information
Actions
{{ d }}
{{ c.num }}
{{ it.label }}
{{ c.more }}
{{ agendaLabel }}
{{ agendaCount }}
{{ a.type }}
{{ a.title }}
{{ a.sub }}
Open editor
Internal results. Participants never see these numbers.
{{ m.label }}
{{ m.value }}
{{ m.delta }}
Engagement trend
Participants active per day · September
{{ b.label }}
Could use a check-in
{{ a.initials }}
{{ a.name }}
{{ a.reason }}
{{ a.cta }}
Per content item
Information shows reads and reactions. Actions show completion and responses.
CONTENT TYPE SCHEDULE MEASURE RESULT
{{ r.title }} {{ r.type }} {{ r.when }} {{ r.measure }}
{{ r.result }}
Details
One conversation per participant, with the challenge organiser.
{{ f.label }}
{{ t.initials }}
{{ t.name }}
{{ t.company }}
{{ t.time }}
{{ t.unread }}
{{ t.last }}
Needs attention
Re: {{ t.context }}
{{ thread.initials }}
{{ thread.name }}
Challenge conversation · organiser {{ sel.organiser }}
This is separate from {{ thread.first }}'s personal health-coach chat
Regarding: {{ m.context }}
{{ m.text }}
{{ m.time }}
{{ q.label }}
Participant context
Joined
{{ thread.joined }}
Own progress
{{ thread.progress }}
Personal coach
{{ thread.coach }}
Recent responses
{{ r.title }}
{{ r.value }}
Careful language
Ask how things are going before assuming someone has dropped out.
Participant app
The same challenge, seen by an employee at {{ sel.company }}.
{{ s.label }}
No comparison
Participants see only their own progress. No leaderboard, no completion counts.
9:41 ●●● ▮
CHALLENGE INVITATION
{{ sel.name }}
{{ sel.desc }}
{{ sel.dates }}
{{ sel.company }}
AK
{{ sel.organiser }}
Challenge organiser
What to expect
A short daily prompt, most days around 08:00.
Reading takes under a minute. Responding takes seconds.
You can message the challenge coach whenever you like.
Your privacy
{{ sel.company }} sees participation totals only. Your individual answers stay with your Saluta coach.
Already have an account? Sign in
You're in
We'll notify you when it starts.
Starts in
6
days · Tuesday 1 September
{{ sel.name }}
{{ sel.desc }}
AK
{{ sel.organiser }}
Organiser
Your updates
Tuesday 8 September
{{ c.label }}
{{ f.challenge }}
{{ f.time }}
{{ f.title }}
{{ f.body }}
{{ f.value }}
{{ f.unitLabel }}
+
{{ f.submitLabel }}
{{ o.label }}
{{ f.completeLabel }}
{{ f.celebrateTitle }}
{{ f.celebrateSub }}
{{ f.state }}
Talk to expert
My challenges
{{ t.label }}
{{ c.name }}
{{ c.state }}
{{ c.dates }}
{{ c.note }}
‹ Updates
{{ cd.name }}
{{ cd.desc }}
{{ cd.dates }}
{{ cd.dayLabel }}
Your progress
Today
{{ t.tick }}
{{ t.title }}
{{ t.state }}
Past activity
{{ hf.label }}
{{ h.tick }}
{{ h.title }}
{{ h.date }}
{{ h.value }}
Chat
{{ c.initials }}
{{ c.name }}
{{ c.time }}
{{ c.kind }}
Finished
{{ c.preview }}
{{ c.unread }}
{{ chat.initials }}
{{ chat.name }}
{{ chat.sub }}
Regarding: {{ chatContext }}
{{ m.text }}
{{ m.time }}
{{ chat.closedNote }}
Your progress
{{ sel.name }} · Day 8 of 30
Actions completed
9
Posts read
6
Current streak
4 days
Still open
2
Your responses
{{ r.title }}
{{ r.date }}
{{ r.value }}
Coming up
{{ u.title }}
{{ u.when }}
LS
Lea Studer
Novartis Basel
{{ m.label }}
{{ m.badge }}
{{ t.label }}
New challenge
Only the essentials. Everything else has a sensible default.
Challenge name
Short description
Organiser
Start date
End date
Advanced settings
Communication, reactions, visibility
{{ advArrow }}
{{ t.label }}
{{ t.sub }}
Invitation preview
CHALLENGE INVITATION
{{ form.name }}
{{ form.desc }}
1–30 September 2026 · Novartis Basel
Join challenge
Share
saluta.app/j/move-more-sep
QR code for posters and on-site screens. Company sign-in is required to join.
Duplicate “{{ sel.name }}”
Relative scheduling is kept: an item on day 3 stays on day 3.
{{ d.label }}
{{ d.sub }}
New organiser
New start date
Participants
Creates a draft for review. Nothing is sent until you activate it.
Add members
Pick one or more companies or groups, then choose who to invite.
COMPANIES AND GROUPS
{{ c.tick }}
{{ c.name }}
{{ c.count }}
{{ selectAllLabel }}
{{ p.tick }}
{{ p.initials }}
{{ p.name }}
{{ p.team }}
{{ p.company }}
{{ addSummary }}
{{ toast }}